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The longest I have fastest for was 48 hours. It was wonderful. Those first few bites of food were heavenly.

I'm probably gonna try doing that today



Did a 48 (actually a few hours more I guess) water fast ending yesterday and haven't had carbs since, am quite low on calories yesterday/today and still feeling absolutely fine and not hungry. Definitely will repeat again in the future (and staying off carbs for at least a few weeks, hopefully).


Did a 48. I got a runner's high by the end of it, and lost some stubborn belly fat. Important to stay well-hydrated.




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