The author kind of glosses over a lot of conflicts with friends, family, employers, and briefly mentions mental health problems. It sounds like that could be contributing a lot to his struggles.
I burned out of my first job because of poor mental health, which I didn't prioritize because work was all-consuming and being sick makes it hard to seek out help. I took a few months off before interviewing, and realized that I needed to get a job and really fight to break the cycle I'd been trapped in.
I don't have any great suggestions for the author getting back on his feet, but once he does he should prioritize building a 6-month safety net and working through whatever he's struggling with. Yoga, running and medication all helped me.
I burned out of my first job because of poor mental health, which I didn't prioritize because work was all-consuming and being sick makes it hard to seek out help. I took a few months off before interviewing, and realized that I needed to get a job and really fight to break the cycle I'd been trapped in.
I don't have any great suggestions for the author getting back on his feet, but once he does he should prioritize building a 6-month safety net and working through whatever he's struggling with. Yoga, running and medication all helped me.