We weren't intentional about replacing TV with something specific, so there are several things that cumulatively fill the void. We play, read, volunteer at the Salvation Army, I'm taking a couple classes at a local university, etc.

I don't bring it up to brag or say "hey be like me." Rather, as you pointed out, it seems like TV is an addiction for most folks. As the article highlights, it often has a negative impact on mood, thoughts etc. One day we just realized we were, in a sense, slaves to the box and dumped it. Never looked back.