Almost certainly mobility issues. Im almost 40 and still squat at least once a w... | Hacker News

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brodouevencode on Feb 4, 2020 | parent | context | favorite | on: Ask HN: What Skills to Acquire in 2020?

Almost certainly mobility issues. Im almost 40 and still squat at least once a week.

JamesBarney on Feb 4, 2020 [–]

This or bad form is what everyone says after the fact, this is exactly what they said until they threw out their back.

brodouevencode on Feb 4, 2020 | [–]

The good thing is that once you recognize it, it's fairly easily remediated. Get that ROM back and you're back in business. Rarely is surgery necessary.

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