I'd say: look at what they're allergic to and check in with anti-nutrients.
Sometimes ppl are not just allergic to gluten, but the whole category of lectin(which is in every seed), they just don't react as strongly, but they're never really healthy and suffer from all kinds of ailments.
Sometimes ppl are not just allergic to gluten, but the whole category of lectin(which is in every seed), they just don't react as strongly, but they're never really healthy and suffer from all kinds of ailments.