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yodsanklai
on Dec 12, 2024
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Being overweight overtakes tobacco smoking as the ...
Smoking is
extremely
addictive. I don't think people are obese because of food addiction. It's more a combination of unhealthy diet and lack of exercise.
orwin
on Dec 12, 2024
[–]
No. I went from 34 BMI to 28 by just eating less. Couldn't do much sport at 34 anyway.
28 to 25, yes, exercise needed.
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