As someone with IBD who is on their fifth trip to the toilet since midnight (BST) I'd love to get the recipe. I've got a few months of steroids ahead and anything more long term and high impact is of enormous interest.
The meal consisted of well-boiled meat (pork/beef/chicken together, slow cooked, overnight), and carrots, zucchini, and butternut squash cooked in its juice in a pan until it mostly wasn't soup anymore. Salt to taste, but it's never gonna be delicious. It's tolerable. It's even fairly enjoyable once or twice. It's not a bad meal. But boy is it a tedious one after awhile.
I wasn't aware of any diet that excluded these things for reactivity reasons, and once boiled half to death, they were so soft as to be practically "pre-digested." I was trying to make it as easy on my gut as I could manage.
