> Anecdotal, but I'm convinced it screws up sleep quality.
It absolutely does.
>I'd just accepted for the longest time that waking up groggy with a slight headache and tired was the norm until I put a CO2 monitor in my room. With the door closed, it climbed up to 1500ppm in under an hour.
Same experience here. Opening windows just a bit totally changed my sleep quality.
It absolutely does.
>I'd just accepted for the longest time that waking up groggy with a slight headache and tired was the norm until I put a CO2 monitor in my room. With the door closed, it climbed up to 1500ppm in under an hour.
Same experience here. Opening windows just a bit totally changed my sleep quality.