Great idea! For anyone who wants to try it out without installing random software off the web, you can also view spectrograms with Audacity (and other stuff like Adobe Audition).
I don't think it's really an equivalent tool.
As I understood, the main point is the real-time analysis of the microphone input. Spek seems to only analyze a « static » sound file (same for SoX and Audacity if I'm correct).